About 2 miles (trail was blocked so I'm not sure exactly how long I went) 22 minutes. Knee sore from hitting it on the door, not bad though. Little twinge in right quad but not bad. No tylenol either.
Ran 5 miles with Kelly and Heather. Not running for two weeks was not a good idea. At least not jumping back with a 5 miler. I survived, and managed out in 26 back in 24:09. If I hadn't been running with them it would have been ugly. However, no pain mid thigh and I only felt the soreness in my hip from the workout I did Thursday. I took two tylenol though, and I don't remember if I did that in last times run. I'm going to run once or twice this week to see how it goes.
Walked w/ Mom and Dad while Candice was at practice. Went over an hour, not sure how far because the roads, sidewalks and basically every surface was covered with ice and snow. We walked around the schools and the parking lot.
Also have been doing yoga. No class, just stuff on exercise tv. I feel like I'm at least doing something.